FAQ
Frequently Asked Questions
Answers about the app, subscription, your data, and our medical posture.
Product
Regimen is a native iOS app for tracking peptide protocols, GLP-1 regimens, and hormone therapy. It handles dose logging, cycling schedules, smart reminders, injection site rotation, AI compound label scanning, Apple Health-integrated outcome tracking, a reactions journal, and PDF reports you can share with your physician.
Yes — that's the Tracked Outcomes feature. Tap "Rate today" on any protocol and score how you feel across the dimensions that compound is supposed to move (mood, energy, libido, sleep quality, focus, joint pain, appetite). Objective metrics like weight, body fat, sleep stages, HRV, resting heart rate, glucose, and BMI flow in from Apple Health automatically. Every protocol gets a 30-day sparkline next to its dose history so you can see whether outcomes are trending the way you expected.
Yes, read-only. Regimen reads weight, body composition, sleep stages (REM, deep, light, awake), HRV, resting heart rate, blood glucose, and activity. The data appears on the Today and Analytics tabs and feeds the per-protocol Tracked Outcomes sparklines so changes in your biometrics show up alongside your dose log. Permission is requested with an in-app explainer first — Apple's system sheet only appears after you confirm. Apple Health data stays on your device; we never transmit raw HealthKit samples to our servers.
Yes — that's the Reactions Journal. Tag a reaction tied to a specific dose or to the protocol overall, picking from a curated tag library across GI, mood, energy, sleep, sexual, cognitive, and injection-site categories. Add a 1–5 severity, a free-text note, and backdate up to 30 days. Reactions appear inline in History with their own filter chip, and every protocol has a Reactions block with a 30-day sparkline on its detail screen.
Yes. Type "sleep" in the compound picker — on iOS or on the web compound browser — and you'll see every peptide flagged for sleep tracking, even when "sleep" appears nowhere in the name. Search matches across name, description, listed benefits, and the outcomes each compound is configured to track. Useful when you know what you want to fix but aren't sure which compound to ask your provider about.
Regimen's catalog ships with 50 compounds across four categories: peptides (BPC-157, TB-500, CJC-1295, Ipamorelin, Tesamorelin, GHRP-6, Thymosin Alpha-1, LL-37, VIP, KPV, and ~20 more), GLP-1 agonists (Semaglutide, Tirzepatide, Liraglutide, Retatrutide, Cagrilintide), hormones (Testosterone Cypionate, Testosterone Enanthate, HCG, HGH/Somatropin, Insulin, Oxytocin, Gonadorelin), and a small-molecule research tier (MK-677, MK-777, SLU-PP-332, DiHEXA, NAD+, 5-Amino-1MQ). Plus a custom "other" path for anything not in the catalog.
Not currently. Regimen is iOS only. Android is on the long-term roadmap but has no confirmed release date. If Android support is important to you, send us a note via the contact page — user demand informs the roadmap.
Not yet. Regimen requires an internet connection to load your protocols and log doses — local-first / offline mode is on the roadmap. Smart reminders are scheduled locally on-device when you set them up, so the reminder itself fires even without connectivity. AI label scanning always requires an active connection.
Point your camera at a care plan sheet or vial label. Regimen sends the image to a secure cloud endpoint where an AI model extracts compound name, dose, frequency, and cycling schedule. Two modes are available: care plan mode (full protocol sheet, high confidence) and vial mode (bare label, uses a LOT code dictionary for common compound codes). All extracted data routes through a review step before saving.
Injection site rotation is a practice of cycling through different anatomical locations for subcutaneous or intramuscular injections to avoid tissue damage and improve absorption. Regimen's injection site picker shows an interactive human body diagram. Logged sites appear on the diagram with recency indicators so you can visually track which sites are rested.
Yes — that's vial inventory tracking. When you open a new vial, record it on the protocol's Supply card and tell Regimen how many doses it holds. As you log doses, Regimen counts the remaining supply down and projects the date the vial will run out by walking your actual dose schedule — frequency and cycling included — forward. Set a reorder lead time (7 days by default) and Regimen raises a Low Supply alert that far ahead of the run-out date, so there is time to order a replacement before you are caught short. Alerts are opt-in per protocol and arrive by push notification or email. The Today screen has a Low Supply section that surfaces every protocol running low, and when a vial empties Regimen prompts you to start the next one.
Yes. Tap the Share button on any protocol-edit screen or on Analytics to generate a PDF formatted for physician review. The PDF covers all active protocols, recent dose logs with timestamps, cycling windows, and an Outcomes Since Starting section that pairs your subjective ratings with the objective Apple Health metrics for each protocol. Share via AirDrop, email, Messages, or print.
Use our free Dose Planner. Enter your vial strength, bacteriostatic water volume, and target dose — the calculator shows the exact syringe tick, draw volume in units and mL, doses per vial, and supports IU conversion for HGH, HCG, and insulin. No sign-up required. Inside the iOS app, the same planner is built into the protocol setup screen so you can pre-fill your dose without leaving the app.
Yes. When you add or edit a protocol on iOS, the Dose Planner card expands inline once you pick a compound. It pre-fills vial strength and BAC water from sensible defaults, computes the exact syringe reading as you enter your target dose, shows a live syringe visual (U-100, U-40, 1 mL, or 3 mL), and warns if you fall outside published dose ranges or overflow the syringe. One tap commits the computed draw into the protocol. Same math as the web calculator — verified byte-for-byte.
HGH is converted at ≈ 3 IU per mg (WHO somatropin reference). HCG uses an approximate 10,000 IU per mg conversion (varies by preparation between 6,000–11,000 IU/mg — the planner notes this when you select HCG in IU mode). Insulin is pre-dissolved at U-100 concentration so units on a U-100 syringe map 1:1 to the draw. All conversions happen automatically when you select the compound in the Dose Planner.
Subscription & Trial
Regimen costs $9.99 per month or $79.99 per year (equivalent to $6.67/month, saving 33% versus monthly). Both plans include all features. Pricing is charged through the App Store.
Yes. Regimen offers a 7-day free trial with full access to all features. No credit card is required to start the trial — it is managed entirely through Apple's subscription system.
Open Regimen, go to Settings, and tap Manage Subscription. This takes you to your App Store subscription page where you can cancel. Cancellation takes effect at the end of the current billing period. Regimen does not process payments directly — all billing is managed by Apple.
Yes. Tap "Restore Purchases" in the app settings or sign in with the same Apple ID. Your subscription status and all synced protocol data will be restored.
You will be prompted to subscribe to continue accessing your protocols and dose history. If you choose not to subscribe, your data remains stored and accessible again if you subscribe later.
All payment methods accepted by the App Store: Apple Pay, major credit and debit cards, and Apple Account balance. Regimen does not handle payments directly.
Privacy & Data
Protocol data, dose logs, reactions, and account information are stored in a secure cloud database. Data is encrypted at rest and in transit. Row-level security ensures only you can access your records. Apple Health data stays on your device — Regimen reads HealthKit samples on-device to build your Tracked Outcomes sparklines but never transmits the raw samples to our servers.
No. Regimen is not a HIPAA-covered entity. It is a consumer wellness tracking tool, not a healthcare provider or health plan. If your use case requires HIPAA compliance, Regimen is not the right tool.
Yes. Account deletion is available in the app settings. Deleting your account permanently removes all protocol data, dose logs, and personal information from the database.
Only you. Database queries are scoped to your authenticated user ID via row-level security. Regimen staff do not have routine access to user protocol data.
No. Protocol and dose data is never sold or shared with advertisers or data brokers. Regimen uses third-party infrastructure for data storage, email delivery, and analytics. Analytics are cookieless and do not track personal information.
Medical & Regulatory
No. Regimen is a tracking tool, not medical advice. Do not use it to diagnose, treat, or prescribe anything. Always consult your physician before starting or changing a protocol.
No. Regimen is not an FDA-regulated medical device. It is a consumer tracking and logging application. It does not provide diagnostic information or clinical recommendations.
No. Regimen does not prescribe, recommend, or supply any compounds. It is a logging and scheduling tool. Sourcing, dosing decisions, and medical guidance are entirely outside the app's scope and must come from a licensed healthcare provider.
Always. Regimen is a tool for tracking a protocol you have already established with your physician or provider. It is not a substitute for medical supervision. If you do not have a provider guiding your protocol, find one before starting.
The catalog ships with 50 compounds: research peptides (BPC-157, TB-500, CJC-1295, Ipamorelin, Tesamorelin, GHRP-6, Thymosin Alpha-1, LL-37, VIP, KPV, and ~20 more), GLP-1 receptor agonists (Semaglutide, Tirzepatide, Liraglutide, Retatrutide, Cagrilintide), hormones (Testosterone Cypionate, Testosterone Enanthate, HCG, HGH/Somatropin, Insulin, Oxytocin, Gonadorelin), and a small-molecule research tier (MK-677, MK-777, SLU-PP-332, DiHEXA, NAD+, 5-Amino-1MQ). Reference-tier entries — those without enough human-dose data to compute against — surface in the catalog with citations and tracked outcomes but no dose-planner math. New compounds are added based on user demand, and you can always add a custom compound not in the catalog.
No. Regimen is for tracking protocols under medical supervision. Self-medication with peptides, hormones, or GLP-1 agonists without a provider is outside what this app is designed to support. The catalog and tracking features exist to help you stay organized — not to encourage unsupervised use.